Yeast Beta Glucan

Yeast (1,3)-(1,6)-beta-glucan helps to maintain the body’s defence against pathogens: This randomized, placebo-controlled, double-blind study demonstrated that supplementation with yeast beta-glucan reduced the number of symptomatic common cold infections by 25% compared to placebo. Participants also reported milder symptoms and improved sleep quality during infections. ​PMC Effects of β-glucans on […]