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BIOGROW
Chelated Magnesium for Better Absorption

Biogrow
Magnesium
Bisglycinate
750mg

A highly absorbable, gentle-on-stomach magnesium supplement to relieve general tiredness or weakness.

60 Tablets
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⚡ High Absorption
Biogrow Magnesium Bisglycinate 750mg Tablet
MAL25106101NC

Health Benefits

Magnesium is essential for hundreds of biochemical reactions in your body. Here's how supplementation may support your well-being.

⚡

Supports Energy Metabolism 7

Magnesium acts as a cofactor in ATP synthesis, supporting your body's natural energy production at the cellular level.

💪

Muscle & Nerve Function 4

Helps maintain normal muscle function and supports the nervous system for everyday physical activities.

😌

Promotes Relaxation 3

The glycine component supports natural relaxation pathways, helping you unwind after a long day.

🦴

Bone Health Support 6

Contributes to the maintenance of normal bones as part of a balanced diet and healthy lifestyle.

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Cardiovascular Wellness 5

Supports normal heart function and helps maintain healthy blood pressure levels already within normal range.

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Reduces Tiredness & Fatigue 2

Helps reduce tiredness and fatigue, supporting your overall well-being throughout the day.

Why Bisglycinate Form?

Not all magnesium supplements are created equal. The chelated bisglycinate form offers significant advantages for absorption and tolerability.

Absorption Rate Comparison 1

Magnesium Bisglycinate 67–73%
Magnesium Oxide ~4%
1

Enhanced Absorption Pathway 2

The chelated form uses the PepTT amino acid transporter, bypassing typical mineral absorption limits.

2

Gentle on Your Stomach 1

The stable chelate structure minimises free magnesium in the gut, reducing common digestive discomfort.

3

Dual Benefits from Glycine 2,3,8

Once absorbed, the released glycine acts as a calming neurotransmitter, providing additional relaxation support.

Product Information

📋 Product Details
Product Name Biogrow Magnesium Bisglycinate
750mg Tablet
Pack Size 60 Tablets (10 Tablets × 6 Strips)
Elemental Magnesium ~100–150mg per tablet
Form Chelated Magnesium Bisglycinate
Suitability Suitable for general adults
💊 Dosage & Directions
Recommended Dosage:
Adults: Take 1-2 tablets daily after meals, or as recommended by your pharmacist / doctor.
⚠️

Important: Consult your healthcare professional before use.

Who May Benefit

👨‍💼

Busy Professionals

For those with demanding lifestyles seeking support for stress management and quality rest.

🏃

Active Individuals

Athletes and fitness enthusiasts looking for muscle recovery support after physical activity.

🧓

Older Adults

Seniors concerned with maintaining bone health and cardiovascular wellness.

🌿

Health-Conscious Consumers

Those seeking a gentle, highly absorbable magnesium supplement.

Frequently Asked Questions

What is Magnesium Bisglycinate?
Magnesium bisglycinate is a chelated form of magnesium bound to two glycine molecules. This design results in better absorption and gastrointestinal tolerance compared to other forms of magnesium supplements.
How much elemental magnesium is in each tablet?
Each 750mg tablet delivers approximately 100–150mg of elemental magnesium. Magnesium bisglycinate contains approximately 20% elemental magnesium.
What is the recommended dosage?
The recommended dosage is 1–2 tablets daily after meals, or as recommended by your pharmacist / doctor.
Is this product suitable for vegetarians?
Yes, Biogrow Magnesium Bisglycinate is vegetarian-friendly and contains no artificial colorants or preservatives.
Why is bisglycinate form better absorbed?
The chelated bisglycinate form allows magnesium to utilise additional absorption pathways in the intestine, including the PepT1 transporter typically used for amino acids. This results in absorption rates of 67–73% compared to about 4% for magnesium oxide.1
Can I take this if I have a sensitive stomach?
Magnesium bisglycinate is known to be gentle on the stomach. The stable chelate form minimises the laxative effect and gastric irritation commonly associated with other magnesium supplements. However, consult your healthcare professional before starting any supplement.

Literature Review

Scientific references supporting the health claims of Biogrow Magnesium Bisglycinate 750mg

# Title of Article Support Claim Citation Link
1 Bioavailability of Magnesium Diglycinate vs Magnesium Oxide in Patients with Ileal Resection Better absorption, well tolerated Schuette, S., Lashner, B., & Janghorbing, M. (1994). Journal of Parenteral and Enteral Nutrition, 18(5), 430–435. View Article
2 Unlocking the Power of Magnesium: A Systematic Review and Meta-Analysis Regarding Its Role in Oxidative Stress and Inflammation Reduce stress, fatigue Cepeda, V. et al. (2025). Antioxidants, 14, 740. View Article
3 Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial Poor sleep, relaxation Schuster, J. et al. (2025). Nature and Science of Sleep, 17, 2027–2040. View Article
4 Effects of Magnesium Supplementation on Muscle Soreness in Different Type of Physical Activities: A Systematic Review Muscle function Tarsitano, M. G. et al. (2024). Journal of Translational Medicine, 22(1), 629. View Article
5 Protective Role of Magnesium in Cardiovascular Diseases: A Review Cardio protection Chakraborti, S. et al. (2002). Molecular and Cellular Biochemistry, 238, 163–179. View Article
6 Magnesium and Osteoporosis: Current State of Knowledge and Future Research Directions Bone Castiglioni, S. et al. (2013). Nutrients, 5, 3022–3033. View Article
7 Independent Modulation of the Activity of α-Ketoglutarate Dehydrogenase Complex by Ca²⁺ and Mg²⁺ Energy production pathway Panov, A.; Scarpa, A. (1996). Biochemistry, 35, 427–432. View Article
8 Subjective Effects of Glycine Ingestion before Bedtime on Sleep Quality Sleep Inagawa, K. et al. (2006). Sleep and Biological Rhythms, 4, 75–77. View Article

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