Biogrow
Magnesium
Bisglycinate
750mg
A highly absorbable, gentle-on-stomach magnesium supplement to relieve general tiredness or weakness.
Health Benefits
Magnesium is essential for hundreds of biochemical reactions in your body. Here's how supplementation may support your well-being.
Supports Energy Metabolism 7
Magnesium acts as a cofactor in ATP synthesis, supporting your body's natural energy production at the cellular level.
Muscle & Nerve Function 4
Helps maintain normal muscle function and supports the nervous system for everyday physical activities.
Promotes Relaxation 3
The glycine component supports natural relaxation pathways, helping you unwind after a long day.
Bone Health Support 6
Contributes to the maintenance of normal bones as part of a balanced diet and healthy lifestyle.
Cardiovascular Wellness 5
Supports normal heart function and helps maintain healthy blood pressure levels already within normal range.
Reduces Tiredness & Fatigue 2
Helps reduce tiredness and fatigue, supporting your overall well-being throughout the day.
Why Bisglycinate Form?
Not all magnesium supplements are created equal. The chelated bisglycinate form offers significant advantages for absorption and tolerability.
Absorption Rate Comparison 1
Enhanced Absorption Pathway 2
The chelated form uses the PepTT amino acid transporter, bypassing typical mineral absorption limits.
Gentle on Your Stomach 1
The stable chelate structure minimises free magnesium in the gut, reducing common digestive discomfort.
Dual Benefits from Glycine 2,3,8
Once absorbed, the released glycine acts as a calming neurotransmitter, providing additional relaxation support.
Product Information
750mg Tablet
Important: Consult your healthcare professional before use.
Who May Benefit
Busy Professionals
For those with demanding lifestyles seeking support for stress management and quality rest.
Active Individuals
Athletes and fitness enthusiasts looking for muscle recovery support after physical activity.
Older Adults
Seniors concerned with maintaining bone health and cardiovascular wellness.
Health-Conscious Consumers
Those seeking a gentle, highly absorbable magnesium supplement.
Frequently Asked Questions
Literature Review
Scientific references supporting the health claims of Biogrow Magnesium Bisglycinate 750mg
| # | Title of Article | Support Claim | Citation | Link |
|---|---|---|---|---|
| 1 | Bioavailability of Magnesium Diglycinate vs Magnesium Oxide in Patients with Ileal Resection | Better absorption, well tolerated | Schuette, S., Lashner, B., & Janghorbing, M. (1994). Journal of Parenteral and Enteral Nutrition, 18(5), 430–435. | View Article |
| 2 | Unlocking the Power of Magnesium: A Systematic Review and Meta-Analysis Regarding Its Role in Oxidative Stress and Inflammation | Reduce stress, fatigue | Cepeda, V. et al. (2025). Antioxidants, 14, 740. | View Article |
| 3 | Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial | Poor sleep, relaxation | Schuster, J. et al. (2025). Nature and Science of Sleep, 17, 2027–2040. | View Article |
| 4 | Effects of Magnesium Supplementation on Muscle Soreness in Different Type of Physical Activities: A Systematic Review | Muscle function | Tarsitano, M. G. et al. (2024). Journal of Translational Medicine, 22(1), 629. | View Article |
| 5 | Protective Role of Magnesium in Cardiovascular Diseases: A Review | Cardio protection | Chakraborti, S. et al. (2002). Molecular and Cellular Biochemistry, 238, 163–179. | View Article |
| 6 | Magnesium and Osteoporosis: Current State of Knowledge and Future Research Directions | Bone | Castiglioni, S. et al. (2013). Nutrients, 5, 3022–3033. | View Article |
| 7 | Independent Modulation of the Activity of α-Ketoglutarate Dehydrogenase Complex by Ca²⁺ and Mg²⁺ | Energy production pathway | Panov, A.; Scarpa, A. (1996). Biochemistry, 35, 427–432. | View Article |
| 8 | Subjective Effects of Glycine Ingestion before Bedtime on Sleep Quality | Sleep | Inagawa, K. et al. (2006). Sleep and Biological Rhythms, 4, 75–77. | View Article |
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