Finding: Oat and barley fibre increases stool bulk, which improves bowel movements. Benefit Explained: Increased stool bulk helps maintain healthy bowel function, making digestion more comfortable. EFSA’s Conclusion: Strong scientific evidence supports the claim that oat and barley fibre boosts stool bulk. Recommended Amount: Foods should contain at least 6 […]
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Reader Note: This article summarizes current researches and scientific literatures about Oat Beta Glucan. The information provided is for educational purposes only and represents an overview of published studies. These research findings should not be interpreted as product claims or medical advice. Always consult with qualified healthcare professionals regarding your […]

A new study might have some good news for those trying to lower cholesterol levels quicker. Published in The American Journal of Clinical Nutrition (February 2025), researchers took a deep look into how plant-based meat alternatives (PBMAs) affect your heart health. What’s the Deal with PBMAs? PBMAs—like Phuture or Ultimeat—are […]

We’re excited to announce a new comprehensive resource on our website that examines the scientific evidence behind red clover for menopause symptom relief. This detailed analysis covers five key clinical studies that demonstrate red clover’s effectiveness and safety profile for women experiencing menopausal symptoms. Our new page, “What Science Says […]

Dr. Jee explains in Bahasa (translation In English) , the relationship between the gut and probiotics. In this video series, he will be explaining in more detail, less understood facts, no how the gut, and your health in general benefits from consuming probiotics, be it from natural sources, or in […]

Description Biogrow Ashwangandha Powder: Plant-Based Superfood Introducing Biogrow Ashwagandha Powder: A natural powder crafted from 100% pure ashwagandha root. Ashwagandha (Withania Somnifera), known as the “Indian Ginseng,” where ancient wisdom meets modern health solutions. It is deeply rooted in centuries-old Indian natural healing practices, which has gained worldwide recognition for […]

Description Biogrow Moringa Powder: Plant-Based Superfood Introducing Biogrow Moringa Powder: A powerhouse of vitality crafted solely from the 100% pure moringa leaves. Delve into the realm of the “Miracle Tree,” Moringa Oleifera, where nature’s gift meets human well-being. Renowned for its amazing nutritional value, Moringa stands tall as a reservoir […]